Through the bone structure of our body is made of. Our skeleton in our bodies and in the proper form of movement helps accurately. Imagine if it were not the bones in your body, if you would? Have imagined? No. It is not possible to contemplate. But why do we care if the bones do not do anything? Rather, let us do something that is much more damaging to the bone.
Osteoporosis bone diseases are currently the most attention in the fall. Due to the strong development of the disease, the bone has to Catechu. There are certain foods that are specifically responsible for bone loss. But we know, without anyone knowing'm going to accept these foods every day.
Additional salty foods - salt is sodium chloride, calcium out of the bones to weaken phelecipasa body, a variety of food, raw food or salt mixed salade seriously prejudicial to the bone. Also during the meal to eat the excess salt is harmful to bone.
Soft drinks - both young and old, like the loss of bone that constantly drinks soft drinks contain phosphoric acid, which calecheesaba drinkase urine calcium in the body away. As a result, bone erosion and have to go.
Caffeine - coffee, tea and caffeine are responsible for bone loss. Tea or coffee is very harmful levels of compliance with the rules of the drink. More than 21 cups a day of tea / coffee should drink at all.
Additional meat - meat is the animal protein. This means that in addition to extra meat protein. To disable this protein that the body produces excess acid, calcium works. As a result, the lower bones of calcium. This is the bone loss.
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